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“-Beautiful words make beautiful thoughts, beautiful thoughts make a beautiful mind, a beautiful mind makes a beautiful soul, a beautiful soul makes a beautiful face.”-

I love this saying as it reinforces that beauty does indeed come from within. Below are some affirmations to help us go beyond our limiting believes about our bodies and our appearance and achieve true authentic beauty.

Choose the one that resonates with you, write it down, repeat it often. Believe it, own it and it will become your truth.

  • Every cell in my body vibrates with energy and health.
  • I nourish my mind, body and soul.
  • I am in control of my health and wellness.
  • I have abundant energy, vitality and well-being.
  • The vibrant wellness in my body increases every day.
  • I am perfectly healthy in body, mind and spirit. I am healthy in all aspects of my being.
  • My mind has unlimited power.
  • The power within me helps create my life the way I want it to be.
  • The universe provides for my every want and need.
  • Today I start a new habit, the habit of joy, excitement and enthusiasm.
  • I do not need anyone’-s permission to be my true self.
  • I am me, I am unique, I am magnificent.
  • I chose to release all my unhealthy attachments.
  • I love myself as I truly am.
  • I grant myself the Honor of being ME.
  • I am unique in all time and space.
  • I gather strength from the storm.
  • The world is a better place because I am here.
  • I forgive everyone for everything.
  • I Release Myself From All Guilt.
  • I give thanks for the bounties of this world.
  • I Dance with a Light Heart.
  • Today is my day to honor my being.
  • I radiate my kindness into the world.
  • My mind sparks, my soul sparkles.
  • I am a Magnificent Gift to the World.
  • I Look In The Mirror and See The Face Of God
  • My Cup Runs Over –- My Life Is Abundant.
  • Today, I will be gentle with myself.
  • I love and accept all parts of myself
  • I love and approve of myself
  • I accept myself completely as I am
  • I value and honor myself as I am
  • I say positive things about myself to myself
  • I accept myself completely
  • I am filled with energy, vitality, and self-esteem
  • I know how to promote my emotional and physical well-being.
  • I take care of my body’-s needs
  • I love and respect my body.
  • I fill my mind with positive and nourishing thoughts.
  • I am a wonderful person.
  • I deserve health, energy, and calmness
  • I have confidence in my body’-s ability to heal
  • I feel radiant full of abundant energy and health
  • The world is full of beauty and abundance
  • I am attracted only to those people and situations that support and nurture me
  • I appreciate the positive people
  • I love and honor myself
  • I enjoy being positive and having positive feelings
  • Losing weight comes naturally to me
  • I choose nourishing, healthy foods
  • I think before eating
  • I drink lots of water
  • Losing weight is fun
  • Healthy foods taste better
  • I am encouraged by every success
  • I am motivated by every shortfall
  • I like long walks
  • My body burns fat like a furnace
  • Each day, I automatically and successfully get healthier and healthier
  • I am vibrant with energy and bursting with life in my renewed body.
  • I heal with peace, joy and ease.
  • My body already knows how to heal and thrive. I allow my system to bring me to optimum health.
  • My skin is clear and radiant
  • I am One with Spirit
  • I celebrate life
  • Love and gratitude…Thank you, thank you, thank you
  • I Honor My True Self
  • I love myself just the way I am.
  • I am healthy and happy.